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2011年6月6日 星期一

Real World Self Defense Training - Are You Learning How To Win?


Are you serious about real-world self-defense training? Are you serious about learning how to win in a real attack against a larger, stronger attacker?

Perhaps you're already enrolled in a martial art or self-defense program. If you are, then I congratulate you on taking a critical step toward doing what most people never do. And that's actually taking responsibility for your own safety and the protection of those whom you care about.

If you haven't already enrolled in either a self-defense martial art, or non martial arts-based self-defense system, then my question is...

...What the hell are you waiting for?!

Remember that the nature of violence is that it's random - that means you don't know where, when, or how it's going to happen - and you don't know what it's going to look like. So, if you're the kind of person who spends most of your time surfing the Internet and filling up your hard drive with video clips, free ebooks, and articles like this one, but haven't yet taken the action necessary to actually have real skill, then reading another article, or watching another video is the last damned thing you need to be doing!

So, for the moment, I'm only going to be speaking to you if you actually have some training under your belt (pun intended!). I'm going to assume that if you're reading from this point on, you actually have some training experience to base your understanding of what I'm about to teach you.

Okay. That being said, I'm going to assume that you're ready for the next lesson. Which begins with me restating the questions...

"Are you engaged in real-world self-defense training?" And...

"Are you really learning how to win against a bigger, stronger, violent attacker who doesn't care about rules, fairness, or you're well-being?"

Be careful here, because ego is going to want to jump to the conclusion that, "Of course you are!" After all, if what you're doing wasn't right, you wouldn't be doing it. At least that's what ego's logic is.

But, the reality is that most students who believe they're enrolled in a self-defense martial art, or those studying one of those so called "ultimate-killer" self-defense courses being sold on the Internet today, are in fact "NOT" learning how to win against an enraged, fully-determined, street attacker.

They are however, learning to be overconfident, deluded, and unprepared.

And the reason for this is simply that they are trying to learn from someone - a martial arts teacher or self-defense instructor - who has absolutely no street experience in handling the kind of violence that you're going to have to deal with in an actual attack situation.

I understand that this is not something you may want hear, let alone believe. But that makes it no less true. In fact, at least 80% of those teaching self-defense or martial arts have no experience in using what they think they know in the real-world.

And, regardless of how much these instructors know, what color or number is behind their belts, or how many trophies they have displayed in their windows, without this real-world self-defense experience, they really can't help you very much at all.

And if you train with them - if you trust them - and if you put your life in their hands...

You're going to be in a situation where it's a case of the blind leading the blind.

But how do you know if what you're learning is designed for real-world self-defense? How do you know if you can trust the techniques, tactics, and strategies that you've been learning to work when you need them the most?

Well, instead of trying to force a point of view, I'm simply going to ask you a few questions that will allow you to determine, for yourself, whether you're on the right track are not. How does that sound?

So, regardless of whether ego wants to believe anything I say or not - regardless of how much ego wants to hold onto what it thinks it already knows, the answers to these questions will determine the truth.

Fair enough?

Self-Defense Program Assessment Questions:

1) Are you forced to conform to a set "style", or does your training leave room for variation, adaptation, and practical application?

2) Are you learning multiple options for handling the same types of attacks? Or is everything based on the same block-punch/kick (or whatever) formula?

3) Are you training to defend against the attacks that are the most common today, where you live; or are you learning to defend yourself against attacks from 13th, 14th, or 16th century Japan, China, or Korea?

4) Have you been taught things like "attacker psychology," "controlling distance," "controlling your attacker's perceptions," and the "effective use of timing, distancing, and angling?" Or, do you spend most of your time practicing step-by-step, mechanical techniques and the official kata of the style you're learning?

5) Does your system of self-defense or martial arts take into account the size and strength difference between you and your potential attacker? Or, are you always matched up based on size, gender, and/or belt color?

6) Are you learning how to use your different emotional states as the hardwired, defensive modes that they are? In other words, are you learning how to defend yourself from the different emotional response states that you might find yourself in when you're actually faced with real danger?

As you can see, my job is not to force you to believe in whatever it is the I'm teaching. My job is to teach you what I know about actually surviving a real-world attack against a bigger, stronger, and more violent attacker. And, later on, against multiple attackers, assailants armed with different weapons, and other advanced subjects.

If what you're already learning is doing that, then keep doing what you're doing. If it isn't, it's my job to suggest some other options.

But either way, you need understand that your safety and self defense is your responsibility. Not mine, or anyone else's.

It's my job to make sure that what I'm teaching you is time-tested and will work against a real attacker, during a real attack - not just in the classroom or dojo. And it's my responsibility to understand that you're placing your trust, and your life, in my hands until you're actually able to do this for yourself. That's all.

The real work is to be done by you. And that includes making sure that you're getting what you need. Because, as I said, your life depends on it.

So again, if you're really serious about learning real-world self-defense and learning how to survive - learning how to win - then you owe it to yourself to be honest when answering the above questions and to take the correct action, regardless of how it feels or what ego thinks. Period!








Effective self defense requires more than just a few "karate moves." It involves the ability to think strategically, and understand how to defend yourself with as little wear-and-tear on you as possible.

If you really want to know what most people don't know about how to master self defense and how to survive a real street attack, read my newest self defense book: "Fight Smarter - Not Harder!" It's available free at: http://www.warrior-concepts-online.com/street-fighting-self-defense-book.html

Jeffrey M. Miller is an internationally-known self defense expert. Each month he teaches literally thousands of students through live seminars, corporate training events, and his online self defense courses, the lessons to be able to survive in Today's often dangerous world.


2011年3月13日 星期日

World Cup triumphs put us on the map, said O'Brien

World Cup success has released cricket sports map in Ireland and now more and more young people are looking at the sport as a future profession according to wicketkeeper Niall O'Brien.

Memorable Ireland reached the second round of the last World Cup in 2007 after defeating Pakistan by repeating the feat in Twenty20 in England World Cup two years later.

"Has raised the profile of sport in Ireland,"o"Brien told Reuters in an interview in Dhaka on Monday.

"We have gone from a small minority of people in Ireland to play cricket and follow cricket to become a sport widely recognized in our country."

"Among the 15 players here (World Cup), 13 live day to day cricket game." Therefore young more boys in Ireland now want to play professional cricket.

"It is possible for the livelihood of cricket, which is great."

"As I said, this group of players is quite professional now." We know cricket, we love cricket, play and day, and that is why we are here to play for the cup of the world ", he said."

KEY OF ARTISTS PERFORMERS OR PERFORMERS

O'Brien was one of the key for Ireland at the Caribbean by 72 compared to 107 balls against Pakistan that helped them reach the second round at the expense of former champions.

He also played a vital role in the Twenty20 World Cup, making 40 off 25 balls against Bangladesh and Ireland he helped win the game, which was enough for them once again to move to the second stage.

O'Brien, who plays cricket County of Northamptonshire, also recognizes residents and rivals in Group B England have played a key role in the development of sport in their country.

"It is very important that six or seven players now play cricket full-time County," he said.

"Access conditions and facilities in United Kingdom know all machines, all the technologies we United Kingdom, is very important to grow as an individual and when you return to play for Ireland are best players of cricket," said O'Brien.

O'Brien, who also played cricket County Kent moved to Northamptonshire, has not given much thought of the International Cricket Council (ICC) recently announced its intention to restrict the World Cup 10 teams instead of the current 14 in the next edition in the year 2015.

For Ireland could be one of those affected, or ' Brien, who is now playing his second World Cup at age 29, not to give too much at the moment.

"The International Criminal Court, make their own decisions", said.

"We're here to play cricket." We only focus on Friday playing against Bangladesh. If I can play well over the next five or six weeks and then I hope that things will take care of themselves.

"We believe that we are good enough play in a World Cup". Obviously we want to play in 2015 in Australia and New Zealand, which is far away, so you never know where we are going to be as an individual or as a cricket team.

"It is important first of all that things here in Bangladesh, Sri Lanka, the India forward and make a statement," he said.

(Edited by Jon Bramley)

(A query or comment on this story email sportsfeedback@thomsonreuters.com) updated Monday, February 21, 2011 5: 59 PM, EST Email to a friend | View Popular























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2011年2月24日 星期四

World Cup: Australia at bat against Zimbabwe

Australian skipper Ricky Ponting won the Strip and elected to bat against Zimbabwe at a party in the World Cup Group A at Sardar Patel Stadium here on Monday.


Teams:


Australia: Ricky Ponting (Captain), Shane Watson, Brad Haddin (wicketkeeper), Michael Clarke, Cameron white, David Hussey, Steve Smith, Mitchell Johnson, John Hastings, Jason Krejza, Brett Lee


Zimbabwe: Elton Chigumbura (Captain), Brendan Taylor, Charles Coventry, Tatenda Taibu (wicketkeeper), Sean Williams, Craig Ervine, Prosper Utseya, Shingirai Masakadza, Graeme Cremer, Gary Lamb, Ray Price


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